''Authentic Indian food just like your mum's cooking''

''Not greasy like take-aways''


Authentic food, produced with locally sourced fresh ingredients excluding any preservatives or artificial ingredients. Within 1.5 hours of being cooked our chefs using the latest technology blast chill all the food to frozen retaining all minerals, vitamins, key ingredients and super taste ''



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'Why cook at home, we save you money, time and stress''

''Preservative free, our food is rich in minerals, vitamins and quality ingredients''


Bringing you cuisine from the vast regions of the Indian sub-continent. , with each area influencing the style of cooking. Nava brings these differences together such as the lighter fish dishes from the coastal regions of Goa to much richer meatier curries from the Northern regions such as Punjab.


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Authentic • Fresh • Good value


Quick & Easy Authentic Premade Packs


Take your pick and add your favorites to your cart one by one from our diverse menu. Be it gluten or dairy free, low carb & veggie, meat, spicy ….

Browse all our premade packs

Have a preference? Browse packs based on your dietary need.


Mixed / All



Traditional Cuisine cooked with Passion and Vibrancy



Nava, meaning fresh, derives from Sanskrit, the ancient Indo-European language of India.

Nava delivers traditional cuisine cooked with passion, vibrancy and enriched with flavours and tastes, from the Indian sub-continent. Taking this beautiful cuisine back to its roots, by providing traditional healthier & greener dishes which have been cooked in the homes and streets of India for many years. The use of unhealthy ingredients is common in Indian restaurants & takeaways.  However cooked properly with quality ingredients there are key health benefits, ranging from turmeric which provides anti-inflammatory, anti-microbial, and anti-oxidant properties to cinnamon which lowers blood sugar levels and has a powerful anti-diabetic effect.

Nava’s key principle is to source local seasonal produce, natural oils, fresh herbs and spices. Prepared fresh daily, without the use of any preservatives or artificial ingredients (excludes deserts), all food will be cooked ready to serve, then blast chilled to frozen removing all bacteria, whilst retaining nutrients, quality and composure. Our produce is amongst the freshest & healthiest ready cooked food available nationwide.

Packed with essential ingredients and super foods, then cooked like your mum would at home we can deliver exceptional Indian cuisine to you, at great value, with easy to warm instructions  to eat within 20 minutes from chill.


Experiment with your taste buds

About us

Originating from Indian heritage, as the founders of Nava we offer over 30 years of industry experience. We take pride by connecting our customers to delicious tastes, providing individual characteristics from different regions of India. The northern region of Punjab, known as the bread-basket of India, produces crops such as wheat, sugarcane, barley and lentils into main stay key staple dishes. Food from this region is also synonymous to its culture rich, robust and full of life offering curries with depth of flavour and spices developed from one of the world’s oldest civilisations. In southern areas such as Karnataka and Kerala the food is heavily influenced by a “yoga” diet and is made up of lighter foods including fresh fruit, vegetables, spices, a food heaven for vegans and vegetarians.

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    Nava takes care of everything, from developing great recipes to perfectly cooking veggies, so you can spend more time eating what you love

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